VibroRecover Bundle

Benefits

Magnesium is the second most abundant mineral inside your cells. That's because Magnesium is responsible for over 3000 enzymatic systems in your body, including yet not limited to:

• Energy production.
• Syncing your circadian rhythm.
• Muscle and nerve function.
• Blood glucose control.
• Blood pressure regulation.
• Bone development.
• Bowel movements and other detoxification processes.

How to use

• 2 magnesium capsules per day before bed to aid with sleep and recovery.

Certified vegan and gluten-free, Creapure Creatine Monohydrate Powder improves strength, power, muscle mass, and endurance.

• Vegan and gluten-free
• Top rated creatine on Labdoor
• Improves strength, power, and muscle mass

Benefits

The ISSN (International Society of Sports Nutrition) found that short-term Creatine Monohydrate supplementation has been reported to improve maximal power/strength (5–15%), work performed during sets of maximal effort muscle contractions (5–15%), single-effort sprint performance (1–5%), and work performed during repetitive sprint performance (5–15%). Long-term creatine monohydrate supplementation appears to enhance the overall quality of training, leading to 5 to 15% greater gains in strength and performance.

How to use

As an adult dietary supplement, take one serving daily in 8 ounces of water immediately post-workout. A second serving may be consumed depending on activity level.